the surefire way to deal with jet lag
is
not to admit to such a thing existing
don't let the idea get into your life
just
hop off the plane
and continue with the day that has been offered to you
walk*
smile
eat drink
sing
love
and be grateful that you have woken up breathing
wherever you may be
and
when the sun sets
find a comfy bed
[note to self : am glad i don't have to sleep in railway stations
or cowsheds so often anymore]
and enjoy your dreams
it was a wonderful journey [thank you everybody i met who contributed to my delightful stay in America]
but it's good to be home
and to be able to get out that saxophone again...
*and of course gather a few leaves
welcome home
ReplyDeleteGlad to know you made it safely home. Have a wonderful rest on the farm.
ReplyDeleteSo true India, I take the same practice when return from long trips. Welcome home to this beautiful day (in Melbourne).
ReplyDeleteHugs
Nat
I'll remember that about jet lag and only wish i could hear you playing..........
ReplyDeleteXXXm
welcome home. you are one tough woman, jetlagless.
ReplyDeleteRelax and be calm..you are home.xlynda
ReplyDeletethanks everybody....
ReplyDeleteit'll warm ur mama's and ur childrens hearts that ur home. ;)
ReplyDeleteEspecially if the cowsheds have been occupied recently.
ReplyDeleteThanks for a splendid workshop in St Louis, India.
aimee and i marveled over your recipe--
ReplyDeleteglad to see your safe return .. . kisses. h.
ReplyDelete